2nd January 2010
When one of the family is allergic to salmon (which is what the rest had for dinner) and another of the family had sardines on toast a couple of days ago and left a third of a tin and when the husband made too much cheese sauce for his cheese on toast (see 29th December 09) ….. this is the only thing that could be done – and luckily, I got away with it, she even asked for the recipe, so here goes.
Sardine & Cheese Fish Pie (for Annie)
Serves 1
sardines in oil x1/3 of a tin
potatoes x3 small boiled (leftovers!)
parsley, pinch of dried, chopped fresh would have been better
salt
pepper
Turn on the grill. Mush all the above in a small (brown) pie bowl with a fork until well mixed and the healthy bones and bits of skin don’t show.
cheese sauce (29th December 09 - see Ken's cheese on toast)
Put cheese sauce on top, about 1cm thick. Grill ‘till brown.
Serve with asparagus (or something green), compliment self on allergy friendliness, budget, simplicity and speed. Tidy.
Thing is, I have one more portion of cheese sauce left in the fridge, and if I open another tin of sardines I will be stuck with 2 thirds, I guess this means the only thing for it is to put one or other on toast, and the line can be ruled under that leftover thread! But then again if I still had the potatoes, I could make fish cakes with the rest…. Isn’t it exciting?
Amanda Nantgwynfaen
www.organicfarmwales.co.uk
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