3rd January 2010

Don’t buy salad dressing it is expensive and full of gum, which is no fun! Just get a jam jar (my preference is a Robertson’s mincemeat one which I like for the black and white stripy lid). My kids love salad dressing, and have it on rice and things which is weird I know, but it means they always eat their salad…

Salad Dressing

Lasts a few meals, takes minutes to make.

olive oil x ¾ jar

balsamic vinegar x ¼ the amount of oil

maple syrup x 1 tsp

garlic x 1 clove crushed (optional)

salt

pepper

mustard x ¼ tsp (optional)

Put it all in the jar, put on the lid and shake.

Amanda Nantgwynfaen

www.organicfarmwales.co.uk